Bakken Center Wellbeing Break

Join Mariann Johnson, mindfulness and wellbeing instructor at the University of Minnesota’s Earl E. Bakken Center for Spirituality and Healing, for a brief wellbeing break designed to help you refresh and rejuvenate body, mind, and spirit. This break will include a variety of mindfulness and wellbeing practices, including gentle mindful movement, guided mindful moments, and reflective purpose pauses to help you get in touch with and align with what matters most.